{
  "specVersion": "0.2",
  "host": {
    "name": "Upstream Longevity",
    "url": "https://upstreamlongevity.com/",
    "description": "Longevity and biohacking, traced to the root cause and explained simply."
  },
  "entries": [
    {
      "identifier": "urn:air:upstreamlongevity.com:content:llms-txt",
      "displayName": "Upstream Longevity — site index (llms.txt)",
      "type": "text/markdown",
      "url": "https://upstreamlongevity.com/llms.txt",
      "description": "Markdown index of Upstream Longevity: what the site is and every published page with a one-line summary.",
      "representativeQueries": [
        "what does Upstream Longevity offer",
        "list the pages on upstreamlongevity.com",
        "summarise Upstream Longevity in a paragraph"
      ]
    },
    {
      "identifier": "urn:air:upstreamlongevity.com:content:page-markdown",
      "displayName": "Upstream Longevity — pages as markdown",
      "type": "text/markdown",
      "url": "https://upstreamlongevity.com/",
      "description": "Every page of this site returns markdown instead of HTML when the request sends Accept: text/markdown, or when .md is appended to the page url.",
      "representativeQueries": [
        "read the upstreamlongevity.com pricing page as markdown",
        "get the text of a page on upstreamlongevity.com without the HTML",
        "what does this page of Upstream Longevity say"
      ]
    },
    {
      "identifier": "urn:air:upstreamlongevity.com:content:sitemap",
      "displayName": "Upstream Longevity — sitemap",
      "type": "application/xml",
      "url": "https://upstreamlongevity.com/sitemap.xml",
      "description": "XML sitemap of Upstream Longevity with the last-modified date of every published page.",
      "representativeQueries": [
        "every page url on upstreamlongevity.com",
        "which pages of Upstream Longevity changed recently"
      ]
    },
    {
      "identifier": "urn:air:upstreamlongevity.com:skills:site-content",
      "displayName": "Upstream Longevity — agent skill index",
      "type": "application/json",
      "url": "https://upstreamlongevity.com/.well-known/agent-skills/index.json",
      "description": "Agent Skills discovery index for Upstream Longevity: how an agent should read this site and read its offers.",
      "representativeQueries": [
        "how should an agent browse upstreamlongevity.com",
        "what skills does upstreamlongevity.com publish"
      ]
    },
    {
      "identifier": "urn:air:upstreamlongevity.com:api:catalog",
      "displayName": "Upstream Longevity — API catalog",
      "type": "application/linkset+json",
      "url": "https://upstreamlongevity.com/.well-known/api-catalog",
      "description": "RFC 9727 API catalog for upstreamlongevity.com: documentation, descriptions and status endpoints.",
      "representativeQueries": [
        "what apis does upstreamlongevity.com publish",
        "where is the machine-readable description of upstreamlongevity.com"
      ]
    }
  ]
}